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Hello there!

We’re a husband and wife duo from Singapore, and we created Thoughtworthy Co to share stories and ideas about chasing health and happiness, as well as appreciating life’s essentials.

Our goal is to inspire our audience to live consciously; taking better care of their bodies and minds, and also, to perhaps do a little better for planet Earth in the process.

The story of Thoughtworthy Co started with the people closest to us. Our passion for promoting health and wellness stemmed from witnessing our parents’ victories in their battles with cancer and heart disease.

By then, it was a little too late for us to become doctors (would have been an awesome story, though). So, we made a much more feasible career switch and became certified fitness and nutrition coaches. For a few years, we were fortunate enough to have had the opportunity to help hundreds of folks take better care of their bodies.

In 2019, we started uploading videos on YouTube, with the goal of starting conversations on topics like health, happiness, family, sustainability — anything that was worthy of giving more thought to.

There are many more chapters to go in the story of Thoughtworthy Co, and more thought-worthy topics to be talked about. So welcome, and we look forward to having these conversations with you!

Eat well, move more, and worry less 🙂 
Glo & HL

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