JOIN *PETITE STRENGTH* !

A 4-WEEK BEGINNER STRENGTH TRAINING CRASH COURSE FOR LADIES.

what you'll learn

  • The proper form for all the most important gym exercises
  • The Do’s and Dont’s when operating gym equipment
  • What exercises to do to get your desired toned body (*Hint: it’s not by using the cardio machines)
  • How to piece together your own workout plan with or without gym equipment
  • and more…!

how is it conducted? WHO's teaching?

Class will be all-female and kept to a small group of 4 participants per class for a comfortable and conducive learning environment. You’ll be guided by the friendly couple, Glo & HL!

where? when? how much?

Upcoming classes:
1. 8th to 29th Jan 2019 (Every Tuesday, 7.30-8.30 pm)
2. 9th to 30th Jan (Every Wednesday, 7.30-8.30 pm)
* Limited to 4 pax per class. More classes will open up should there be a demand.

Venue:
Gym @ Singtel Recreation Club, Comcentre

Fees:
$149 for 4 sessions

how do i sign up?

Click here to sign up!

Able to form a group of 4 with your colleagues? Drop us an email at hello@thoughtworthy.co and we can open up a class that suits your group’s timing!

I'M INTERESTED, BUT I CAN'T MAKE IT ON THOSE CLASS DATES! DO YOU HAVE OTHER SESSIONS AVAILABLE?

Leave your contact details in our form here and we’ll let you know when more sessions open up!