Thrive, and be your healthiest self.

Learn how to take better care of your body by eating well, moving more and worrying less.

Hello! We are Thoughtworthy Co.

We're Glo and HL, and we help overwhelmed individuals take better care of their bodies so that they can be the healthiest version of themselves.

It's not just about fitness and nutrition, The Thoughtworthy Approach is a way of life! It's our ultimate blueprint to live a strong and healthy life, even if you're a food fanatic and the occasional lazy bum (like we are).

If the gym rat fitness and green smoothie, clean eating culture doesn't resonate with you, then you're in the right place. 

This is fitness and nutrition for the rest of us!

Thoughtworthy Narrative Glo & HL

Where do we go from here?

Life is all about the choices we make. Here are 3 great choices for the next click of your mouse!


Learn more about us, and the Thoughtworthy philosophy.


Learn more about some of the cool stuff that we do.


Why not visit our blog for some of the best content around?

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